Coconut Chutney Recipe – 4

This is another variety of Coconut chutney that is served with Dosa or Idli. Goes well with Neer Dosa and Appam too.

Ingredients :

  • 1/2 of a large coconut grated
  • 2 green chillies
  • 3 roasted dry red chillies
  • 1 tbsp Coriander seeds
  • 1/2 tsp Asafoetida
  • 1 tsp Tamarind paste
  • 3 tsps oil
  • 2 sprigs curry leaves
  • 1 tsp mustard
  • Salt

Method :

Heat a tsp of oil and sauté the Asafoetida in it, till it gives its aroma. Grind the sautéed Asafoetida, Coriander seeds, coconut, green chillies, roasted red chillies, Tamarind and salt to a smooth paste. Adjust the consistency of the chutney by adding enough water. It should be neither too thick nor watery. Heat the remaining oil in a pan. Drop in the mustard and after it splutters add the curry leaves. Toss and pour the seasoning into the chutney. Mix well and serve.

Copyright © 2018 by Vinaya Prabhu. All rights reserved.

Thali Meal – 50

Today’s Thali Meal of Rice, Dalithoy, Chapati, Hyacinth Beans Coconut Based curry , Onion Fryums and Brinjal Saung. Washed down with Buttermilk and a serving of Guava. The recipe link to each of the items has been posted below.

Recipe to make the perfect Rice

Dalithoy Recipe

Chapati/Roti/Flattened Bread Recipe

Hyacinth Beans Coconut Based Gravy Recipe

Onion Fryums/ Vodi Recipe

Eggplant/Brinjal Saung Recipe

Masala Buttermilk Recipe

Copyright © 2018 by Vinaya Prabhu. All rights reserved.

Eggplant/Brinjal Saung Recipe

Saung is a Konkani delicacy. It can be made with fresh vegetables or dried lentils. Though the most popular one is the Potato and Onion Saung, I love the one made with Brinjal as well. Traditionally, Tamarind puree is added to give the tang to Saung, but I have replaced it with tomatoes to add texture to the gravy.

Ingredients :

  • 10 baby Brinjals
  • 3 onions
  • 2 tomatoes
  • 3 tbsps Coriander powder
  • 2 tbsps Kashmiri Chilly powder
  • 5 tbsps coconut oil
  • Salt

Method :

Wash and slit the Brinjal into half, keeping the stem intact. Chop the tomatoes and onions fine. Keep aside. Heat oil in a pan. Add the onions and the Brinjals and roast along with a little salt, till the onions turn a golden brown. Add the coriander powder, chilly powder and the remaining salt. Toss, and drop in the tomatoes. Add a glass of water and bring to a boil. Simmer till the Brinjals and tomatoes are cooked. Serve hot with either Rice or Roti.

Copyright © 2018 by Vinaya Prabhu. All rights reserved.

Roasted Bengal Gram Dal and Coriander leaves Chutney Recipe

This chutney goes well with all breakfast eats like Idli and Dosa, so also with Dhokla and short eats. The roasted Bengal Gram Dal adds to the flavour and texture of the chutney.

Ingredients :

  • 100 gms Roasted Bengal Gram Dal/ Daaliya/Hurakadle/Putani
  • 1/4 of a medium sized coconut
  • 7 green chillies
  • 1 sprig curry leaves
  • A small bunch of coriander leaves
  • 1 tsp Tamarind paste
  • Salt

Method :

Powder the roasted Bengal Gram Dal . Tip it along with grated coconut, green chillies, Tamarind paste, salt, Coriander and curry leaves into the blender. Pulse it till a coarse powder is formed. Add water and grind it to the consistency of Chutney. The final mixture should be neither too thick nor watery and should not be too smooth. This Chutney is not seasoned. Serve it with any of the breakfast items.

Copyright © 2018 by Vinaya Prabhu. All rights reserved.

French Beans, Potato and Onion Subzi Recipe – 2

This semi dry subzi goes well with both Rice or Roti. I have posted one earlier, where I had used Sambhar Masala for flavour. This one is slightly more spicy, to balance the tanginess of the tomatoes that are added.

Ingredients :

  • 200 gms French Beans
  • 1 large potato chopped fine
  • 2 large onions chopped fine
  • 2 tomatoes chopped fine
  • 1 tsp Jeera/Cumin powder
  • 2 tbsps Dhania/Coriander powder
  • 1 tbsp Chilly powder
  • A large pinch of Haldi/Turmeric powder
  • 2 tbsps oil
  • 1 tsp mustard seeds
  • Coriander leaves chopped fine
  • 4 tbsps grated coconut
  • Salt

Method :

String the French Beans, wash and chop them fine. Heat oil in a pan. Add the mustard seeds and after they splutter, drop in the onions, and salt. Roast till the onions are translucent. Drop in the French Beans, Potato, the coriander, cumin, chilly and turmeric powders and mix well. Add 100 ml (Half a glass) of water and cook till three fourth done. Drop in the tomatoes and cook till done. Garnish with coriander leaves and grated coconut. Mix thoroughly and serve hot.

Copyright © 2018 by Vinaya Prabhu. All rights reserved.

Split Pigeon peas /Arhar Dal Verna Recipe

Moong Dal or Split Green Gram is replaced by Arhar or Toor Dal in this recipe. It is traditionally made with Moong Dal for the lunch served after a demise in the family. The orthodox insist that it should not be made otherwise. Since the family loved it, my mother made it with Arhar Dal instead of Moong Dal.

Ingredients :

  • 200 gms Split Pigeon peas
  • 5 green chillies
  • 7 tbsps grated coconut
  • 1 heaped tsp Jeera/cumin seeds
  • A pinch of Turmeric powder
  • 2 tbsps Coconut oil
  • 1 tsp mustard seeds
  • 3 sprigs curry leaves
  • 1 broken dry red chilly
  • Salt
  • Juice of one lemon
  • 3 tbsps finely chopped coriander leaves.

Method :

Wash and pressure cook the Arhar Dal till done. Churn it well. Grind the coconut, cumin seeds and green chillies to a smooth paste and tip it into the Dal. Add salt and boil well. Heat the coconut oil in a pan. Drop in the mustard seeds and after it splutters add the broken red chilly bits. Toss. Add the curry leaves, toss and pour the seasoning into the boiling, Verna. Drizzle with lemon juice and garnish with coriander leaves before serving.

Copyright © 2018 by Vinaya Prabhu. All rights reserved.

Horse Gram stir fry Recipe

Horse Gram is a highly nutritious Lentil grown in the Indian subcontinent and a variety of dishes are made from it. Posting a simple stir fry today which is usually served as an accompaniment to Rice and Horse gram Saaru.

Ingredients :

  • 200 gms Horse Gram
  • 3 Kashmiri or Byadgi Chillies broken into bits
  • 1 tsp Hing/asafoetida
  • 2 tbsps Coconut oil
  • 1 tsp mustard
  • 6 tbsps grated coconut
  • Salt

Method :

Wash and pressure cook the Horse Gram in a litre of water. After one whistle, lower heat and cook for 15 minutes. After the cooker has cooled down, drain the water and keep aside to make a Saaru. Heat oil in a pan. Drop in the mustard and after it splutters add the broken red chilly bits. Toss. Add the Hing, toss and drop in the cooked Horse Gram. Add salt and cover and cook for a few minutes. Garnish with grated coconut. Mix well and serve hot with Rice and Horse gram Saaru.

Copyright © 2018 by Vinaya Prabhu. All rights reserved.

Horse Gram Saaru /Soup Recipe

Horse Gram also known as Kulith, Kollu or Kulthi is a highly nutritious Lentil grown in the Indian subcontinent. A variety of dishes can be made from it, but the most delicious is the soup or the Saaru which is made by draining the water of the cooked Horse Gram.

Ingredients :

  • 200 gms Horse Gram
  • 2 Byadgi or Kashmiri chillies broken into bits
  • 15 flakes Garlic crushed
  • 2 tbsps Ghee /clarified butter
  • Salt
  • 1/4 tsp Tamarind paste

Method :

Wash and pressure cook the Horse gram in a litre of water. After one whistle allow to cook for 15 mnts. Once the cooker has cooled down drain the water into a pan. Take a ladeful of the Horse gram, mash it well and drop it into the drained water. Add the salt and tamarind paste and boil well. Heat Ghee in a pan. Drop in the crushed garlic and roast it to a rich brown. Tip in the red chilly bits and toss for a minute. Drop the seasoning into the boiling Saaru. Simmer gently for five minutes. The Saaru can be served as is on the Rice or strained and served as a soup.

Copyright © 2018 by Vinaya Prabhu. All rights reserved.