Bhindi ka salan/ okra in a piquant sauce.

This lovely dish Bhindi ka salan from the Hyderabadi cuisine is usually served with a Hyderabadi Biryani… We enjoyed it with hot Roti and a raw salad …

Ingredients:

250 gms Okra/ Bhindi

12 tsps sesame

12 tsps peanuts

12 tsps grated coconut

2 onions chopped

1 tomato chopped fine

1 green chilly

2 tbsps coriander powder

1 tbsp red chilly powder

1/4 tsp turmeric powder

1 tsp cumin powder

1/2 cup beaten curd

1 tsp garam masala

5 tbsps oil

Salt

3 tbsps finely chopped coriander leaves

Method:

Wash and pat dry the okra. Snip the ends and cut it into one inch sized pieces. Roast this in one tbsp of oil on a low flame, taking care to see that it does not change colour. Dry roast the sesame till it splutters . Keep aside. Roast the peanut till you are able to get the skin off. Alternatively you can use roasted peanuts which are available. Dry roast the coconut on a low flame till it dries but does not change colour. Grind the sesame, peanuts and coconut to a smooth paste, adding water. Keep aside.
Heat the remaining oil in a pan. Add the finely chopped onions and green chilly.. Roast till translucent. Add the coriander, cumin, red chilly and turmeric powder. Saute for a couple of minutes. Add the tomato and salt. Roast on a low flame till it turns mushy. Add the ground paste and a glass of water. Bring to a boil. Keep simmering till the oil starts separating. At that point add the beaten curd and keep mixing till it begins to boil. Add the okra and garam masala. Boil for a few minutes. Garnish with coriander leaves, cover and keep aside for fifteen minutes for the flavours to infuse.

Copyright © 2025 by Vinaya Prabhu. All rights reserved.

For more vegetarian recipes please join Vegetarian Culinary Delights by Vinaya on Fb.

Liked the post? Leave a comment...