Guavas are rich in nutrients. They contain Vitamin C, protein, fiber, potassium and magnesium, Vitamin A and B9 and also are a major source of antioxidants.
I found a batch of beautiful bright pink coloured guavas so was tempted to turn them into a juice. The remaining were turned into a delicious pickle. I have saved a couple to make a guava juice with chilly.
Ingredients:
4 medium ripe guavas
Sugar as required
A pinch of salt ( optional)
Method:
Cut the guavas roughly and tip them into the blender with half a glass of water. Blend to a pulp and sieve the mixture. Add sugar and salt, a few icecubes and adjust consistency with chilled water. Serve chilled.
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