Smoothies are not only a quick and easy way of taking care of those hunger pangs, but are also healthy and delicious. I usually have one mid afternoon when it’s too hot for that cup of tea or coffee. Posting a Banana Smoothie today.
- 4 elaichi /small variety Bananas
- 1 litre thick curd/Yoghurt
- 3 tbsps honey
- Sugar as required / I use Sugar free
- A few ice cubes
Chop the Bananas into tiny pieces and blend them along with sugar, curds, honey and a few ice cubes. Serve with sliced Banana.
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