This is an ideal meal for weight watchers and for those who want a fill in for the 3 pm hunger pangs. Skip the mayonnaise or add just a teaspoon if you are calorie conscious… Generally a Coleslaw is prepared with cabbage and spring onions. I had some red bell pepper and a piece of purple cabbage as well. Used them up in this salad.
Ingredients:
One small head of tender cabbage sliced thinly
Onions sliced thinly
1 medium sized cup low fat yoghurt
2 heaped tbsps mayonnaise
A pinch of salt and sugar
Freshly ground pepper.
Method:
Wash and slice both the cabbage and onions thinly. Tip the yoghurt, mayonnaise, sugar, salt and pepper into a bowl. Whisk until smooth and creamy. Pour it over the cabbage and onion mixture. Mix well and serve immediately.
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