Cauliflower Stir fry Recipe

One of the easiest and simplest of stir fries, the Cauliflower stir fry, fragrant with the seasoning of coconut oil and coriander leaves can be turned into a subzi too by adding a couple of finely chopped green chillies. The taste of the vegetable is brought to the fore due to the lack of any masalas which are normally added to a subzi.

Ingredients :

  • 500 gms Cauliflower
  • 3 green chillies minced
  • Coriander leaves
  • 1 tbsp Parachute Coconut oil
  • 1 tsp mustard
  • Salt

Method :

Slice the Cauliflower into tiny florets. Wash thoroughly. Heat oil. Add the tsp of mustard and after it splutters add the chopped green chillies. Sauté for a few seconds. Drop in the Cauliflower, salt and a little water to cook the vegetable. Cover and cook over a high flame till done.

Copyright © 2017 by Vinaya Prabhu. All rights reserved.

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