Okra Stir Fry Recipe

I love all my vegetables sautéd in a few drops of oil and a seasoning of mustard and broken red chillies. The flavour of the vegetable remains intact and is not masked by the masalas which are added. The Konkani community call such stir fries as upkari and a meal is incomplete without one.


  • 750gms okra/ bhindi
  • 1tsp Parachute coconut oil
  • 2dry red chillies broken
  • Salt

Method :

Chop the bhindi. Heat oil, add a spoonful of mustard and after it crackles add the dry red chillies. Toss, add the bhindi, salt and toss well. Cover it with a plate with water in it. Gets steam cooked within minutes.

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