Kashaya-2

This is the second immunity booster that I am posting in my website. Thanks to my friend Priyanka Agarwal who shared her recipe with me. Traditional kashaya read immunity boosters are making their presence felt during these Covid times. Turmeric is not just an anti oxidant but an anti inflammatory as well. So also cinnamon. Ginger and pepper are known for their healing properties and so also Tulsi or Holy basil . A concoction of them is prepared by boiling them together.

Ingredients:

2 small sprigs of Tulsi

A large pinch each of Cinnamon, turmeric and pepper powder

One inch piece of ginger grated

300 ml of water

Method:

Drop all the ingredients into a pan and bring to a boil. Simmer gently for a couple of minutes. Strain and sip hot.

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