Red fruits and vegetables contain Lycopene and Anthocyanin which are antioxidants and also good for the heart. A simple platter of a variety of these should be included in our daily diet.
- 100 gms cherry tomatoes
- 100 gms pomegranate seeds
- One Red bell pepper
Slice the Bell pepper thinly. Arrange it along with the cherry tomatoes and pomegranate seeds on a plate. Sprinkle salt and pepper and serve immediately.
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