Instant Cabbage and Onion Sanna polo /Masala Pancake Recipe

Sanna pollo is the Konkani version of a spicy Dosa which is served as an accompaniment to a meal of Rice and Dal. I have earlier posted the regular Sanna polo made using Rice and Toor Dal/Split Pigeon peas. Both Rice and Toor Dal need prior soaking. Today posting an instant version of it. Though one can use oil of choice to roast it, the real taste lies in roasting it with coconut oil.

Ingredients :

  • 1 cup cabbage grated
  • 1 cup onion grated
  • 3 tbsps grated coconut
  • 1/2 tsp tamarind paste
  • 2 tsps Chilly powder
  • 4 tbsps Rice flour
  • Besan/Chickpea flour as required
  • Salt
  • Oil to roast

Method :

Mix the grated cabbage and onion. Add the salt and allow to stand for about ten minutes. The onion and cabbage mixture release water. Dry grind the coconut to a fine powder. Tip it into the onion cabbage mixture along with the chilly powder and tamarind paste. Mix well. Tip in the rice flour and keep adding Besan till you can make a dough which can be patted with your fingers on the tava/Skillet. Heat the Skillet. Take slightly larger than lemon sized balls of the dough and pat it onto the skillet. Drizzle with coconut oil. Roast to a golden brown. Flip. Roast on the other side too. Serve hot.

Copyright © 2018 by Vinaya Prabhu. All rights reserved.

Medu Vada Recipe

Medu Vada is a popular South Indian dish served with Sambhar and Chutney. Usually the Vada is dunked into the Sambhar to allow it to soak up all the Sambhar. My family likes it with only a Chutney so skipped making the Sambhar. Recipe Links to both the Sambhar and Chutney are given below.

Mixed Vegetable Sambar Recipe

Coconut Chutney Recipe – 2

For the Medu Vada:

Ingredients :

  • 250 gms Urad dal/Black gram dal
  • 6 green chillies
  • A big Chickpea sized piece of Hing /asafoetida
  • 2 inch piece of ginger
  • 8 sprigs of curry leaves
  • A small fistful of coconut slivers
  • 1/2 tsp pepper ground extremely coarse
  • Salt
  • Oil for frying.

Method :

Soak the urad dal for five hours. Drain and grind to a smooth thick batter without adding water in the wet grinder. Those of you using the mixer will need to sprinkle a little water to facilitate grinding. Tip into a bowl. Grind the ginger, green chillies and hing coarsely. Add it to the batter along with the coarsely ground pepper, slivers of coconut, salt and finely chopped curry leaves. Heat oil in a pan. Drop in tiny dumplings of the batter into the hot oil, and fry to a rich golden yellow. Remove, drain on a tissue and serve hot with coconut chutney.

Note: Always drop in a small dumpling of the batter to check the temperature of the oil. It should rise to the top immediately. If it doesn’t, wait for the oil to heat. Dumplings fried in underheated oil result in greasy Medu Vada.

Copyright © 2018 by Vinaya Prabhu. All rights reserved.

Black eyed Beans/ Chowli Koddel Recipe

As I mentioned earlier, Black eyed Beans are my favourite. Made a Koddel today. A Koddel is a traditional Konkani preparation wherein either lentils or vegetables in coconut gravy are seasoned with garlic. Though the garlic is usually crushed with the skin on, I prefer mine without the skin. Goes well with Rice or Chapati.

Ingredients :

  • 200 gms Black Eyed Beans
  • 1/2 of a large coconut
  • 12 roasted Byadgi chillies
  • 1 heaped tsp Tamarind paste
  • 25 cloves of Garlic crushed
  • 2 tbsps Coconut oil or oil of choice
  • Salt

Method :

Wash and pressure cook the Black eyed Beans till done. Grind the coconut, roasted red chillies and tamarind to a smooth paste and pour it into the cooked Beans. Add salt and boil well. Heat oil in a pan. Add the garlic and roast to a rich brown. Tip it into the boiling Koddel. Simmer for a minute and then cover and keep aside for about half an hour for the flavours to infuse before serving.

Copyright © 2018 by Vinaya Prabhu. All rights reserved.

Podi Idli Recipe

Podi Idli are Idlis slathered with Molgapudi all over. Either Coconut oil or Gingelly oil is used to moisten the Molgapudi. Recipe Links to both the Idli and Molgapudi are given below.

Idli Recipe

Molgapudi/Dry Chutney powder Recipe

Method:

Take three tbsps of Molgapudi in a bowl and drizzle in two tbsps of oil of choice. Mix thoroughly and apply generously all over the Idli. Serve.

Copyright © 2018 by Vinaya Prabhu. All rights reserved.

Coconut Chutney Recipe – 3

This is the third variety of coconut chutney which goes well with Idli, Dosa, Uthappa or even with Upma. I always prefer to season the coconut chutney with coconut oil as it imparts its unique fragrance.

Ingredients :

  • Half of a large coconut grated
  • 5 green chillies
  • 1/2 tsp Tamarind paste
  • Salt
  • 3 tsps Coconut oil or oil of choice
  • 1 tsp mustard
  • 3 sprigs curry leaves
  • Salt

Method:

Chop the green chillies. Heat a tsp of oil in a pan and roast them for a few seconds. Grind the grated coconut, green chillies, Tamarind and salt to a smooth paste. Adjust consistency by adding enough water. Heat the remaining oil. Add the mustard and after it splutters add the curry leaves. Toss and drop the seasoning into the chutney. Mix and serve.

Copyright © 2018 by Vinaya Prabhu. All rights reserved.

French Beans, Potato and Onion Subzi Recipe

This is a simple and delicious Subzi which goes well with both, Rice or Roti. Here I have used Sambhar powder to spice it up. You may use spices of your choice or even a pinch of Garam masala to make it flavourful.

Ingredients :

  • 200 gms French Beans
  • 2 medium sized potatoes
  • 2 large onions
  • 2 heaped tsps Sambhar powder
  • 1 tomato
  • 2 tbsps oil
  • 1 tsp mustard
  • Salt
  • 5 tbsps grated coconut

Method :

String the French Beans and wash thoroughly. Chop them fine. Chop the potatoes, onions and tomatoes fine too. Heat oil in a pan. Add the mustard and after it splutters add the onions. Roast till translucent. Add the French Beans and potatoes, the Sambhar Powder and salt. Mix well. Pour in 250 ml water, cover and cook till three fourth done. Add the tomatoes and cook till done. Garnish with grated coconut and serve hot.

Copyright © 2018 by Vinaya Prabhu. All rights reserved.

Dhoddak/Idli batter Pancakes Recipe

Dhoddak is a close cousin if the Uthappa sans onions and spice. Idli batter is used to make it. A small pan called Kadhai is used to make the Dhoddak as each of it has to be seasoned individually with mustard seeds.

Ingredients :

  • 250 gms urad dal/Split Black Gram
  • 600 gms rice
  • Salt.

Method :

Wash and soak both rice and urad dal separately for 5 hours. Grind the urad dal in the grinder non stop for half an hour adding water at regular intervals. Grind the rice in the mixer to a rava like consistency.
Mix both the urad and rice batters, add salt and allow to ferment overnight or for 10 -12 hours. Alternatively you can use Idli batter too.

Method:

Heat a Kadhai. Drizzle a tsp of oil. Drop in a few mustard seeds and after they crackle pour a ladleful of the batter. Drizzle with oil on the sides. Cover and roast the Dhoddak to a golden brown. Flip. Roast on the other side too. Serve with coconut chutney.

Copyright © 2018 by Vinaya Prabhu. All rights reserved.

Masala Dosa/Crepe Recipe

The Masala Dosa is a popular dish all over India. Traditionally served at breakfast, many like to have it for lunch as well as it is not only filling, but is delicious as well. It can be served with a dollop of butter on top for those who love their Dosa with butter.

Ingredients :

  • 200gms Urad dal/Split Black Gram Dal
  • 50gms Toor dal/Split Pigeon peas
  • 600 gms Rice
  • 1 tbsp Methi/Fenugreek seeds
  • Salt
  • 2 tsps sugar

Method :
Wash the the rice, urad dal and toor dal and soak them in enough water together for 5 hours Soak the methi seeds separately. Grind everything together to a smooth batter non stop in the wet grinder for half an hour adding water little at a time to fluff up the batter. Remove, add salt and allow to ferment for 10-12 hours. Add the sugar and mix well.

Bhaji

  • 6 potatoes pressure cooked, peeled and chopped
  • 4 large onions sliced
  • 12 green chillies chopped fine
  • 3 inch piece of ginger grated
  • 1tsp Tamarind paste
  • 4 tbsps oil
  • 1 tsp mustard
  • 1tsp Urad Dal /Black gram Dal

Method :
Heat the oil in a pan. Add a tsp of mustard and after it splutters add a spoon of urad dal. After it turns golden brown add the sliced onions, salt, ginger and green chillies. Roast till the onions are transparent. Add a pinch of haldi and toss. Add the chopped potatoes, Tamarind paste, sprinkle a little water and heat well.

Chutney

  • 100 gms roasted chana dal/ Daalia /putani/hurakadle powdered
  • A small bowl of grated coconut
  • 7 green chillies
  • A tsp of tamarind paste
  • A bunch of coriander leaves
  • 1 sprig curry leaves
  • Salt

Method :
Powder the Daalia and then add the rest of the above mentioned ingredients. Grind to a smooth paste with water to a Chutney like consistency. This chutney is not seasoned.

To make the Masala Dosa.

Heat a tava/Skillet. Pour a ladleful of the batter and spread in concentric circles to make a Dosa eight inches in diameter. Drizzle a tsp of oil or Ghee/clarified butter and allow to roast to a golden brown. Tip in a few tsps of Bhaji onto the Dosa, fold and remove . Serve hot with Chutney.

Copyright © 2018 by Vinaya Prabhu. All rights reserved.

Potato Hummanna /Potato in Coconut Gravy Recipe

This is a traditional Konkani preparation which is relished with rice, Neer dosa or even with Rice Bhakri. It can be made either with Lentils or vegetables of choice, but the most popular version is of that with Potato. Non vegetarians add Prawns instead of vegetables to the same gravy and it is called Sungta Hinga Uddak.

Ingredients :

  • 3 medium sized potatoes
  • 1/2 coconut grated
  • 10 roasted Kashmiri Chillies
  • 1 tbsp Tamarind paste
  • 1 tsp Hing/asafoetida (or as required)
  • 2 tbsps Coconut oil
  • Salt

Method :

Deskin and wash the potatoes. Slice them lengthwise. Boil them in 500 ml of water to which a little salt has been added till done. Grind the coconut, roasted red chillies and tamarind, to a smooth paste. Tip it into the cooked potatoes. Adjust salt. Add the Hing. Boil well. The consistency should neither too thick nor thin. Drizzle with Coconut oil and keep aside for about fifteen minutes for the flavours to infuse before serving.

Copyright © 2018 by Vinaya Prabhu. All rights reserved.

Breadfruit Stir Fry Recipe

Bread fruit for the Konkani community is a delicacy! A variety of dishes ranging from stir fries, to Pakoras, Gravy based dishes and fritters are made when it is in season. Posting a simple stir fry seasoned with Mustard and dry red chillies today.

Ingredients :

  • One medium sized Bread fruit
  • 5 Dry red chillies broken into bits
  • 2 tbsps Coconut oil (or oil of choice)
  • 1 heaped tsp Mustard
  • 1/2 tsp Hing/asafoetida

Method :

Deskin the Breadfruit. Wash it and cut it lengthwise. Discard the thin hard layer in the centre. Slice the Breadfruit thinly. Heat oil in a pan. Add the mustard. After it splutters add the broken red chilly bits, Hing and toss. Drop in the sliced Bread Fruit, salt and half a glass of water. Cook on a gentle flame till done. Serve it hot.

Note: Most stirfries are prepared on a high flame as the vegetables that are sautéed generally take very little time to cook. Breadfruit Stir Fry tastes best when it is a little soft rather than crunchy.

Copyright © 2018 by Vinaya Prabhu. All rights reserved.