Ajwain or Carom seeds are a good digestive and used widely in Indian cooking. Expecting and lactating mothers are also given ajwain water to prevent flatulence and feeling of fullness.
- 1tsp ajwain
- 1 litre of water
- A pinch of salt
Boil a tsp of ajwain in 1 litre of water. Reduce it to 750 ml. Add a pinch of salt. Strain and serve.
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