Simple Thali – 8

Posting a Simple Thali of Rice, Black eyed Beans Koddel, Potato and Onion Mezhukupuratti, Black eyed Beans Salad and Curds. Recipe Links to all the dishes are shared below.

Recipe to make the perfect Rice

Black eyed Beans/ Chowli Koddel Recipe

Kerala style Potato and Onion Stir Fry /Nadan Urulakizhangu Mezhukupuratti Recipe

Black eyed Beans/Chowli Salad Recipe

Copyright © 2018 by Vinaya Prabhu. All rights reserved.

Black eyed Beans/ Chowli Koddel Recipe

As I mentioned earlier, Black eyed Beans are my favourite. Made a Koddel today. A Koddel is a traditional Konkani preparation wherein either lentils or vegetables in coconut gravy are seasoned with garlic. Though the garlic is usually crushed with the skin on, I prefer mine without the skin. Goes well with Rice or Chapati.

Ingredients :

  • 200 gms Black Eyed Beans
  • 1/2 of a large coconut
  • 12 roasted Byadgi chillies
  • 1 heaped tsp Tamarind paste
  • 25 cloves of Garlic crushed
  • 2 tbsps Coconut oil or oil of choice
  • Salt

Method :

Wash and pressure cook the Black eyed Beans till done. Grind the coconut, roasted red chillies and tamarind to a smooth paste and pour it into the cooked Beans. Add salt and boil well. Heat oil in a pan. Add the garlic and roast to a rich brown. Tip it into the boiling Koddel. Simmer for a minute and then cover and keep aside for about half an hour for the flavours to infuse before serving.

Copyright © 2018 by Vinaya Prabhu. All rights reserved.

Black eyed Beans/Chowli Salad Recipe

Sprouted or otherwise, Black eyed Beans are a favourite. I generally make this salad when I have forgotten to sprout them. Easy to make as they cook easily and need no prior soaking. I can make a meal of it!

Ingredients :

  • 100 gms Black eyed Beans
  • 1 large Tomato finely chopped
  • 1 large onion minced
  • 1 small Cucumber chopped fine
  • 2 green chillies minced
  • Salt
  • Juice of half a lemon
  • 3 tbsps finely chopped coriander leaves.

Method:

Wash and pressure cook the Black eyed Beans in three glasses of water(750ml) Allow to cool thoroughly. Drain water if any. Crush the minced green chillies with salt. Drop it into the cooked beans along with the finely chopped onion, tomato, cucumber and coriander leaves. Drizzle with lemon juice. Mix and serve.

Copyright © 2018 by Vinaya Prabhu. All rights reserved.

Podi Idli Recipe

Podi Idli are Idlis slathered with Molgapudi all over. Either Coconut oil or Gingelly oil is used to moisten the Molgapudi. Recipe Links to both the Idli and Molgapudi are given below.

Idli Recipe

Molgapudi/Dry Chutney powder Recipe

Method:

Take three tbsps of Molgapudi in a bowl and drizzle in two tbsps of oil of choice. Mix thoroughly and apply generously all over the Idli. Serve.

Copyright © 2018 by Vinaya Prabhu. All rights reserved.

Coconut Chutney Recipe – 3

This is the third variety of coconut chutney which goes well with Idli, Dosa, Uthappa or even with Upma. I always prefer to season the coconut chutney with coconut oil as it imparts its unique fragrance.

Ingredients :

  • Half of a large coconut grated
  • 5 green chillies
  • 1/2 tsp Tamarind paste
  • Salt
  • 3 tsps Coconut oil or oil of choice
  • 1 tsp mustard
  • 3 sprigs curry leaves
  • Salt

Method:

Chop the green chillies. Heat a tsp of oil in a pan and roast them for a few seconds. Grind the grated coconut, green chillies, Tamarind and salt to a smooth paste. Adjust consistency by adding enough water. Heat the remaining oil. Add the mustard and after it splutters add the curry leaves. Toss and drop the seasoning into the chutney. Mix and serve.

Copyright © 2018 by Vinaya Prabhu. All rights reserved.

French Beans, Potato and Onion Subzi Recipe

This is a simple and delicious Subzi which goes well with both, Rice or Roti. Here I have used Sambhar powder to spice it up. You may use spices of your choice or even a pinch of Garam masala to make it flavourful.

Ingredients :

  • 200 gms French Beans
  • 2 medium sized potatoes
  • 2 large onions
  • 2 heaped tsps Sambhar powder
  • 1 tomato
  • 2 tbsps oil
  • 1 tsp mustard
  • Salt
  • 5 tbsps grated coconut

Method :

String the French Beans and wash thoroughly. Chop them fine. Chop the potatoes, onions and tomatoes fine too. Heat oil in a pan. Add the mustard and after it splutters add the onions. Roast till translucent. Add the French Beans and potatoes, the Sambhar Powder and salt. Mix well. Pour in 250 ml water, cover and cook till three fourth done. Add the tomatoes and cook till done. Garnish with grated coconut and serve hot.

Copyright © 2018 by Vinaya Prabhu. All rights reserved.

Pani poori Recipe

Pani poori is a popular street food in Mumbai and is relished by the old and young alike. Sweet, spicy, tangy and filled with with sprouted Moong or with White Peas Ragda, theis is one delicacy which is an all time favourite.

For the Pooris

  • 250 gms semolina or very fine rava
  • Salt
  • Soda water(Aerated water) to bind the dough.

Method :
Mix the salt, semolina and soda water to a stiff dough. Cover n keep aside for 15 mnts. Divide into 60 equal portions. Roll out into 1.5 inch size puris. Heat oil in a pan. Deep fry to a golden brown and store in an air tight container.

Ragda:

  • 250 gms white peas
  • Salt
  • 1/4 tsp Haldi /Turmeric powder
  • 1 tsp Jeera/Cumin powder
  • 2 tsps Coriander powder
  • 1 tsp Chilly powder
  • Coriander leaves finely chopped.

Method:
Wash and soak white peas for 8 hours. Pressure cook. Add salt, turmeric, Coriander, Cumin and chilly powders. Boil well, add the coriander leaves and keep aside.

Sprouted Moong:

Ingredients :

  • 100 gms Moong/Green gram
  • Salt
  • 1/4 tsp Haldi /Turmeric powder

Method:
Sprout the Moong as usual. Add the turmeric powder and salt and cook in half a litre of water till done but firm.

Sweet and sour chutney

Ingredients :

  • A tennis size ball of tamarind
  • Jaggery as per taste
  • 10 dates boiled and mashed in the mixer.
  • Chilly powder, salt and a pinch of roasted jeera powder as per taste.

Method :
Soak the tamarind in hot water. Extract the pulp and boil along with the jaggery , date pulp, chilly powder, salt and jeera powder. Keep aside.

Spicy water

Ingredients :

  • One bunch mint leaves
  • 15 green chillies
  • A small bowl of coriander leaves
  • Juice of 1 lemon
  • Everest Pani puri masala as per taste.
  • 1.5 litres cold water.
  • Salt

Method :
Grind the mint leaves, coriander leaves and green chillies with cold water to a smooth paste. Remove n add the juice of lime, pani puri masala and salt. Mix well and refrigerate. Allow the water to rest atleast for 5 hours before use.

To serve Pani poori :

Tap on the thin side of the Poori to make a small hole. Fill it with sprouted Moong, Ragda, sweet and sour chutney and the spicy water. Relish it either at room temperature or cold.

Copyright © 2018 by Vinaya Prabhu. All rights reserved.

Dhoddak/Idli batter Pancakes Recipe

Dhoddak is a close cousin if the Uthappa sans onions and spice. Idli batter is used to make it. A small pan called Kadhai is used to make the Dhoddak as each of it has to be seasoned individually with mustard seeds.

Ingredients :

  • 250 gms urad dal/Split Black Gram
  • 600 gms rice
  • Salt.

Method :

Wash and soak both rice and urad dal separately for 5 hours. Grind the urad dal in the grinder non stop for half an hour adding water at regular intervals. Grind the rice in the mixer to a rava like consistency.
Mix both the urad and rice batters, add salt and allow to ferment overnight or for 10 -12 hours. Alternatively you can use Idli batter too.

Method:

Heat a Kadhai. Drizzle a tsp of oil. Drop in a few mustard seeds and after they crackle pour a ladleful of the batter. Drizzle with oil on the sides. Cover and roast the Dhoddak to a golden brown. Flip. Roast on the other side too. Serve with coconut chutney.

Copyright © 2018 by Vinaya Prabhu. All rights reserved.